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Quote from Codependence: The Dance of Wounded Souls
This is a list of most of the general types of inner child "persona" that can be present within us. I will probably think of a few more next week. They are meant as a general guideline to help you identify some of the reacting parts of your emotional inner landscape. We all had our relationships with ourselves fractured into pieces as we were growing up. It is very important to start bringing some peace to our inner process by owning those inner children, hearing them as we were not heard.
Two more points come to mind as I am wrapping this up.
1. I used the term persona just now to describe the inner child/archetype places within us - that feels like a good word to me. They are not actual personalities. People who suffer from multiple personality disorder are beings who were pushed farther than the rest of us. The wounding process involves the same basic dynamic - in fact, I learned a lot about my own inner process by studying cases of multiple personality - but multiples were broken in harsher ways (usually in an intentional and/or ritual abuse manner that amounted to torture.)
2. It is quite normal for a female to have one or more male inner children and natural (although much harder for the male to own due to cultural dysfunction) for men to have a little girl or two within. On top of the emotional dishonesty that men are programmed with, the homophobic nature of society makes it hard for men to even conceive of such a possibility. Women, who of course have more permission for emotional honesty and less strident homophobic programming, also were raised in a society (and with role models) that taught them that men were better than women. It was pretty natural (up until recently when more empowered female role models are available) for a girl to wish she were a boy at some point in her childhood.
Love is the answer. We are learning to Love ourselves. In order to do that it is very important to own all of the wounded parts of our self so that we can then be a Loving parent to our self. Being a Loving parent does include being willing to set boundaries for the child. That is part of a parents job. So too, is Loving, nurturing, and protecting the child. Part of Loving a child and meeting a child's needs is to set boundaries. Since no one could do that in a healthy way for us, it is vital to learn to do it for ourselves.
Inner child work is in one way detective work. We
For all of the so called progress of our modern
Codependence is a dysfunctional defense
When we were 3 or 4 we couldn't look around us
Emotions are energy that is manifested in our
"The single most important step in this inner
I am not sure at exactly what point in my recovery
I mention fear of intimacy often in my writing. It
Our experience of reality, of life, is determined by
The first time I am conscious of hearing the term
Loving internal boundaries can allow us to
The above passage from my book is one that I
In the first article in this series (Inner child healing
Recovery from Codependence is a process of
It is impossible to Truly love the adult that we are
It is vitally important to start paying attention to
"I have had many people ask me what I mean
The above passage from my book is one that I
In a Co-Dependents Anonymous meeting last
Growing up in emotionally dishonest societies
Positive Affirmations are one of the single most
"We need to own that we have the power to
Codependency recovery / inner child healing is a
In order to do the inner child work we need to be
Grieving is a natural part of the human healing
Allow your Spirit guide you - not your shame
We are changing our relationships with self, life
I learned that being willing to ask for help was necessary
In my March 2000 update, I was processing
I write a great deal about the importance of being
"Codependence and recovery are both multi-
This article is part of a series that began with
It is in relationship to learning how to set internal
So, with that qualification about the limitations of