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Deprived, wounded, lonely child


Desperately needy, clingy, wants to be rescued and taken care of, doesn't want to set boundaries for fear of being abandoned - very important to own, nurture, and Love this part of ourselves because relating to this part of our self out of either extreme can be disastrous.

Allowing this desperate neediness to come out in our adult relationships can drive someone away pretty fast - no one outside of us can meet the desperate needs of this child. We can love this part out of the Loving compassionate adult in us and keep those needs from surfacing at inappropriate times by owning how wounded this part of us is and taking steps to validate and nurture this inner child.

Not owning that part of us can be just as damaging - being terrified of letting ourselves feel the woundedness and neediness of this part of our self can cause us to shut down our ability to be vulnerable and open to emotional intimacy. If we cannot own how deprived we were emotionally as children and instead try to keep this part of us shut away we cannot Truly open our heart and be vulnerable as an adult. People who tend to be counterdependent and can't stand being around needy people are terrified of the needy part of themselves - and because of that will keep picking emotionally unavailable people to be in relationship with, or will run away if someone is emotionally available because it will feel like neediness to them.

When this emotional deprivation is associated with a teenager within us it can cause us to act out sexually to try to get this emotional neediness met. The fact that we have in the past acted out sexually in ways that we are ashamed of - or found ourselves very needy, vulnerable, and powerless to suppress the emotional neediness in sexually intimate relationships - can cause us to shut down to our sensuality and sexuality out of fear the loss of control we experienced in the past.


Child with a broken spirit


Emotional place within us that feels like an bottomless abyss of pain and suffering. The place within us where we just want to die. Has never felt lovable or worthy, full of shame and pain. Very often the driving force behind addictions, eating disorders, obsessive/compulsive behaviors in reaction to terror of relaxing - because stopping long enough to be present in own skin causes the abyss to open up. The "they shoot horses don't they" suffering victim within. This part of us really needs Love from the adult in us.

"Recovery from Codependence is a process of owning all of the fractured parts of our selves so that we can find some wholeness - so that we can bring about an integrated and balanced union, a marriage if you will, of all the parts of our internal self. . . . .
 
The feeling of wanting to die, of not wanting to be here, is the most overwhelming, most familiar feeling in my emotional inner landscape. Until I started doing my inner child healing I believed that who I really was at the deepest, truest part of my being, was that person who wanted to die. I thought that was the true 'me'. Now I know that is just a small part of me. When that feeling comes over me now I can say to that seven year old, "I am really sorry you feel that way Robbie. You had very good reason to feel that way. But that was a long time ago and things are different now. I am here to protect you now and I Love you very much. We are happy to be alive now and we are going to feel Joy today, so you can relax and this adult will deal with life."" - Union Within

Bad little kid


The child who has ego-strength on the outside but very little real self-esteem so sets self up to be criticized. Quite often seen in men who may be successful in business world but don't feel deserving so set up their mates to be nagging, scolding mother trying to get them to straighten up. These men have a lot of anger at their mothers that they have never been able to own but think that they love women - they have very little capacity to receive love and have to sabotage it when they do. Can feel very justified in leaving long term marriage for "trophy wife" because wife is such a "nag."