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HEAL YOUR INNER CHILD

Inner Child Healing

01

How to Begin

Inner child work is in one way detective work. We

02

Why Do It?

For all of the so called progress of our modern

03

Learning to Love Ourself

Codependence is a dysfunctional defense

04

Loving Wounded Child

When we were 3 or 4 we couldn't look around us 

05

Feel the Feelings

Emotions are energy that is manifested in our

06

Co-creation: Manifest Love

"The single most important step in this inner

07

Grief, Love & Fear Intimacy

I am not sure at exactly what point in my recovery

08

Fear of Intimacy

I mention fear of intimacy often in my writing. It

09

Dysfuntional Ego Defenses

Our experience of reality, of life, is determined by 

10

Key to Emotional Balance

The first time I am conscious of hearing the term

11

Internal Boundaries

Loving internal boundaries can allow us to

12

Healing Paradigm

The above passage from my book is one that I 

13

Inner Awareness

In the first article in this series (Inner child healing

14

Union Within

Recovery from Codependence is a process of

15

Union Within - 5 Years Later

It is impossible to Truly love the adult that we are

16

Healing Techniques

It is vitally important to start paying attention to

17

Setting Boundaries

"I have had many people ask me what I mean 

18

Children Need Boundaries

The above passage from my book is one that I 

19

Sanctuary Trauma

In a Co-Dependents Anonymous meeting last 

20

Emotional Defense

Growing up in emotionally dishonest societies 

21

Positive Affirmations

Positive Affirmations are one of the single most

22

More on Positive Affirmations

"We need to own that we have the power to

23

Codependency Recovery

Codependency recovery / inner child healing is a 

24

Grief Process Technique

In order to do the inner child work we need to be

25

Grieving

Grieving is a natural part of the human healing

26

Choosing a Therapist

Allow your Spirit guide you - not your shame

27

Jump Start Recovery

We are changing our relationships with self, life

28

Third Step Help

I learned that being willing to ask for help was necessary

Recovery Process

29

Taking Action

In my March 2000 update, I was processing 

30

Spiritual Integration

I write a great deal about the importance of being 

31

Through the Fear

"Codependence and recovery are both multi-

32

A Dance of Balance

This article is part of a series that began with

33

The Process of Processing

It is in relationship to learning how to set internal 

34

More about Processing

So, with that qualification about the limitations of

TWELVE STEP MIRACLE

CODEPENDENCE: The Dance of Wounded Souls by Robert Burney

Listen to the FREE 5 Chapters of 'CODEPENDENCE: The Dance of Wounded Souls on Youtube